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Interesting Information from Harvard Health

With all of the news items circulating about the Corona Virus, I did a little hunting on the effectiveness and best practices of hand washing, and this is what I found from Harvard Medical School … https://www.health.harvard.edu/newsletter_article/The_handiwork_of_good_health

Are we all in agreement that this is an improvement?

I presume this refers to the “physical” age of the brain, but I think I would prefer the “mental” age and relative wisdom of a 50 year old in most situations. https://www.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4?utm_source=feedly&utm_medium=webfeeds

We’ve all had “One of Those Days”

I’ve had a few opportunities to give up, and may have taken advantage of that opportunity on occassion (thankfully not permanently). Here are some tips for staying motivated in those situations. https://www.entrepreneur.com/article/337858?utm_source=feedly&utm_medium=webfeeds